“I’m so encouraged! Your post was an answer to prayer for me. I was so tired of being tired… I’m too young to not be in shape. It feels SO good to put my health first and start taking care of me!” – Kel

“Coach Shannon was so inspiring, encouraging and helpful. From spreading positive vibes to sharing healthy recipes, Shannon is always pushing us to strive and thrive!” – Sarah M.

“Shannon’s group has been instrumental in spurring the positive changes going on in my life right now. Literally! I’m almost 30 pounds down” – Erica