Part of me didn’t want to post this, but I always tell my clients to celebrate where you are, and remember to look INWARD for the transformation that can happen as you set each small goal on the way to where you want to be. A year separates these photos between pregnancy and becoming a mom of 3, and that’s what I’m doing.

Almost 40 pounds may be gone, but I know I need to look inward at kicking bloat that impacts my C section scar (photo on the right). AND I want to kick discomfort in my stomach after meals! Can you relate to grabbing the stretchy shorts when you feel that way?

I spend a lot of time helping people get to where they want to be outwardly – but I want us to focus on the INWARD in September – our gut-brain connection, our digestion, our mood and our energy. And I want to help you do this so you see what it’s like to feel GOOD! Introducing Gut Glow Up – coming August 28th!

Do you wonder what it would be like to eat how God intended us to for 30 days?

To have energy that doesn’t run out with kids and focus into the evening for laundry, budgets and bedtime routines?

To reach for the pants with a button that you love, rather than the stretchy pants every day?

To wake up in the morning energized even if you were up in the night with the kids, and not like someone smacked you with a 2×4 and a snooze button? (Oh hey it’s me.)

You may feel this way because inwardly many of our bodies are inflamed! We feed it processed foods in between games or back to school activities, promising it won’t be *that* often! (I get that because I say it!) But each time does add up.

What if we spent 30 days kicking out all inflammatory and processed things, and only focused on healing our INSIDE by eating God’s food (we’ll be eating 30 different plants a week), flooding our guts with good bacteria and digestive enzymes, and doing low impact exercise as our body heals itself?

I am inviting you to do with with me but I want to be honest: my flesh doesn’t want to. But that’s exactly the reason to do it. I KNOW God has been telling me to depend on him instead of caffeine first. To see how energetic the body he made can be when it isn’t weighed down with processed chemicals and tons of hormone filled dairy!

My kids need shuffling, laundry needs to get done – and all I want to do is NOT do this if I’m honest. But the flesh has nothing on me with Christ! I know there is something that needs to break so I can depend on God more fully. Comment INFO below if you feel the heart tug to reserve your spot for breakthrough!

Gut Glow Up – coming August 28th! #staytuned